#预防医学

Dr.Wang

1个月前

「医学动画：肠镜全过程」建议无论是否有症状，45岁以上都应该考虑做肠镜检查。检查的频率根据个人情况与检查结果来确定。一般情况下，如果肠镜检查结果正常，每5-10年做一次肠镜检查。

#医学动画 #肠镜 #健康检查 #肠道健康 #预防医学

背包健客

3个月前

地中海饮食可预防冠心病？🫀

#地中海饮食 #冠心病 #健康 #饮食 #预防医学

The Spectator Index

5个月前

RESEARCH: Walking three times a week almost halves the risk of recurring back pain, according to a study published in the Lancet.

#健康 #背痛 #锻炼 #预防医学 #柳叶刀研究

The Spectator Index

5个月前

RESEARCH: Study by the University of Iowa finds that those who exercise moderately to vigorously at least 150 minutes per week were at 'statistically significant lower risk of having 19 chronic conditions, including cardiovascular disease, cancer, respiratory disease, and diabetes'.

#运动 #健康 #慢性病 #预防医学 #大学研究